A place where healing begins.

Welcome to Sanando,

Sanando Counseling is:

Trauma Informed

LGBTQIA + Affirming

Social Justice & Anti-Oppression Focused

Neurodiverse Affirming

My Approach

ā€œTherapy is a way to find the courage to face your fears and to live a more fulfilling life. ā€
— Irving Yalom

My practice provides culturally and evidenced based practices to adolescents and adults in Texas. As a Latina therapist, I deeply understand the struggles to navigate mental health. My approach to work together in a safe space that is inclusive and bring each individual cultural identity and emotional humaneness in the therapy room.

I provide trauma informed and cultural sensitive therapy. I also utilize a number of well-researched therapy modalities including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Narrative Therapy and mindfulness based techniques. I use multiple therapy styles and I believe there is no one-size-fits-all approach to therapy. Your needs are unique and your care should be too. All styles of therapy used by Sanando Counseling & Wellness are evidence-based and research-backed so you can be assured you will be getting treatment that is effective.

I provide counseling services in both English and Spanish. Iā€™m currently offering virtual services. I welcome you to schedule an appointment if you feel we could work together. Sometimes therapy can be challenging and taking that first step is not easy. I will walk by your side and will tailor therapy according to your needs.

I specialize in:

Improve relationship with yourself

Inner child healing

Heal from trauma

Set boundaries to improve your wellbeing

Gain confidence and self-esteem

Work with anxiety, stress & burnout